Find more wisdom through hula hooping

Ever feel stuck or completely trapped in a situation? Ever look for the answer to something simple, but it doesn't come?

Have you tried thinking with your body? 

We have a crazy amount of wisdom from the neck down. But we don't use it as much as we should.

Do you get a gut feeling that something's not right? That's your body's wisdom telling you, "Hey, listen up! You know something's wrong here. So pay attention."

How can you access this wisdom when you're in a jam?

Move your body!! Today's video is all about using movement to find your energy and access all the answers you already know!



Business Group Coaching

The first 2 weeks of our group have been a total success! The 2 free sessions have ended, but I am still accepting referrals for those interested in joining. We've had so much interest, I may start a second group!

What's the first step? Call me (401.441.1626) or email me ( for a quick interview. Let's find out if we can create amazing results for you.

What else?

Work with me  one-on-one for even bigger creation and transformation. Find out even more ways you can make positive changes for your life and get what you really want!

Keep working, because you deserve to be your best self and live a life you love!