http://www.ted.com/talks/kevin_breel_confessions_of_a_depressed_comic.html Kevin Breel, a 19 year-old comedian, displays an incredible amount of awareness and bravery as he describes his battle with depression. Beyond his personal struggle is a greater issue: the stigma and ignorance that still clouds the importance of mental health.
What can you learn from Kevin? How can we be more loving of each other and ourselves? How can we support those in need, not push them away?