3 Ways to Address Employee Mental Health and Solve Burnout 🔥💨

 

It’s been one hell of a year++ for ALL of us. 

We’re seeing unprecedented amounts of mental health struggles. People are experiencing more depression and anxiety. 

And this is adding up to a whole lot of burnout of our employees (and leaders!) across many industries.

If you’re a leader, you’ve probably noticed. So what can we do? 

Listen to this episode to learn:

  • Why you need to have this conversation with your employees

  • My 3-step process to navigating these discussions as a leader

  • And the best way to know how to support your people

Listen Here:

Subscribe on Apple Podcasts, Google Podcasts, Spotify or Stitcher!

Eye Opening Insights:

[00:02:35] Context - why we can’t assume anybody’s home life looks like our own - we need to start with a 1:1 conversation with our team members.
[00:04:47] Listen, listen, listen - the magic of 5 seconds of silence.
[00:06:25] Give your employee the opportunity to tell you exactly what they need for support.

I want to hear from you. What were your takeaways from this episode? What’s your next step?

Watch Here: