Recovering to Good Health
It's sad but true: there is a stigma attached to mental health. Especially for men.
What would you're road to good health look like if this weren't the case? What could you overcome if you reached out for help?
Read my friend Josh Bird's excellent article on mental health and fitness for men. Check out his shout-out to me too!
http://crossfitprovidence.com/2014/04/23/recovering-to-good-health/